Postpartum Pelvic Floor Workshops - Hosted at Melons and Clementines in NDG

I’m dying to start biking again ! Is it normal to leak when I cough? Why do I have a feeling of heaviness in my pelvis? Will this separation in my abs ever go away? Come and get some answers to these questions, and learn more about your pelvic floor and post-birth body. Bring your concerns, caffeine and curiosity, and join the workshop to learn among other moms.

Cost: $40 per person. (Babies welcome!) Insurance receipts can be issued (under Physiotherapy).

To register, call Melons and Clementines at 514-482-5248; or email info@beyondkegels.ca